Jersey mikes sandwich calories.

16.0% 47.1% 36.9% Total Carbohydrate Total Fat Protein 400 cal. There are 400 calories in 1 order (9.4 oz) of Jersey Mike's Subs #16 Chicken Philly In A Tub. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. #14 Veggie, In a Tub. Serving Size: 1 sandwich. Amount Per Serving. Calories 420. Calories from Fat 230. % Daily Value. Total Fat 26g 40%. Saturated Fat 11g 55%.There are 1900 calories in 1 order (34.1 oz) of Jersey Mike's Subs Giant #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 529 minutes to burn 1900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 550 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jan 2, 2567 BE ... Chopped Sandwich Jersey Mikes · Jersey Mikes Chicken Sandwich Update · Jersey Mikes Secret Menu · Meals under 500 Calories · Jersey M...There are 1250 calories in 1 order (27.7 oz) of Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 348 minutes to burn 1250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.Calorie Breakdown. Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub come from? 23.9% 9.1% 67.0% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (12.7 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories.Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ...

A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...

There are 920 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Wheat Tortilla Wrap. You'd need to walk 256 minutes to burn 920 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Enjoy the taste of the Jersey Shore with our #2 cold sub, featuring provolone, ham and cappacuolo. Order online or visit us today.Jersey Mike's Subs #13 The Original Italian Sub, Wheat Bread, Regular (1 Serving) contains 72g total carbs, 66g net carbs, 53g fat, 45g protein, and 940 calories. Net Carbs.There are 790 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Regular. Calorie breakdown: 50% fat , 31% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone. Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g

There are 700 calories in 1 order (16.6 oz) of Jersey Mike's Subs Regular California Club Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.The sub leaves a nice taste in your mouth that will linger for some time, and is heavy enough to satisfy even the hungriest of patrons. 1. Big Kahuna Cheesesteak. Dave McQuilling/Tasting Table. If ...There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.Veggie Delite, 6-inch. 210 cal, 370mg sodium, 5g fiber, 10 g protein. This sandwich piles the veggies—cucumbers, green peppers, onions, spinach and tomatoes— on a hearty multigrain sub roll. Add provolone cheese, mustard and mayo, and you've got a satisfying meal. This article originally appeared in EatingWell Magazine, December 2021.

There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #2 Bacon, Egg and Cheese - Mini: Kid's Sub Ham #7 Bacon, Egg, Cheese, Peppers and Mushrooms - MiniBelow are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium …

There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for …30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ...There are 810 calories in 1 order (14.8 oz) of Jersey Mike's Subs Regular Chicken Salad White Sub without vinegar, oil or mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Enjoy the taste of the Jersey Shore with our #2 cold sub, featuring provolone, ham and cappacuolo. Order online or visit us today.Calories 970. % Daily Value*. Total Fat 55g 71%. Saturated Fat 14g 70%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 2630mg 114%. Total Carbohydrates 72g 26%. Dietary Fiber 5g 18%.There are 360 calories in 1 order (9.3 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Rosemary Parmesan Sub, without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

780 calories, 45g total fat (13g saturated fat), 1877mg sodium, 58g carbs (8g fiber, 5g sugar), 39g protein

There are 400 calories in 1 order (6.7 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 14 subs on the cold menu. After a quick review of ingredients and a brief interview search of Jersey Mike's favorites, I narrowed down my selection to the Jersey Shore's Favorite, The Number Four, The Turkey and Provolone, The Club Sub, The Original Italian, and The Veggie. I decided to keep the bread neutral, trying each on a ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There is plenty of argument over whether all calories are equal, thanks to a singular experiment where one man lost 27 pounds on a twinkie diet. In a more comprehensive look at the...Created Date: 1/29/2024 1:11:31 PMThere are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Carbohydrate. 40 %. Protein. 11 %. Fat. 49 %. There are 430 calories in 1 Serving (195 g) Jersey Mike's Subs #1 BLT Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Many Jersey Mike's subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Subs #3 Ham & Provolone Sub, Wheat Bread, Regular (1 Serving) contains 70g total carbs, 64g net carbs, 43g fat, 37g protein, and 810 calories. Net Carbs 64 gInstagram:https://instagram. 710 dado st san josehow to check my ambetter rewards card balancegenerals wascofatal accident kingman arizona today 2023 810. Cal. Carbohydrate. 34 %. Protein. 17 %. Fat. 49 %. There are 810 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. kirra michel marriedst helens jail roster Flipfood Retail LLP. Founded in: 2014. Franchising since: 2014. Franchise units: 10. Initial investment: From Rs 0.1 Lakhs. Royalty Fees: 40%. Flipfood Retail LLP is a Rajasthan based enterprise and a renowned brand in the food & beverage sector. We are now looking for expansion via the franchise route. ab ex reviews According to their website and nutrition facts, the low fat menu at Jersey Mike's Subs consists of as many as 164 options with under 5g of fat. For more low fat choices at Jersey Mike's Subs, see the full low fat menu below. We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button ...Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich. #04 Ham, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich. #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich. Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.